Tae Kwon-do literally means 'The Art of the Foot & Hand'. It is a Korean Martial Art which although having roots in the ancient Orient, was developed to its present form in the middle of this century. Inaugurated in 1955 by General Choi Hong Hi; Tae Kwon-do was introduced into this country in 1967.

A Black Belt student jumps over 5 students and executes a flying side kick through some wooden boards. Taken at one of the local demonstrations that we provide. And yes he did make it Click Here to see.

Tae Kwon-do incorporates many facets, including self defence, fitness, flexibility, discipline and the building of confidence. One of the most attractive assets of Tae Kwon-do training is that it is available to anyone young or old, male or female, fit or unfit, because it allows you to progress at your own pace. Many people do Tae Kwon-do for fitness, others to lose weight or for self-defence, many people like to enter competitions - you really can get out of it what you want.

Tae Kwon-do is probably best known for its spectacular kicking techniques which are featured in our demonstrations, but solid basics are taught to lay a strong foundation to build on, these being stances, blocks and punches. The class always begins, as with most properly run sports, with a warm up to prevent pulls and strains.

The Tae Kwon Do Association of Great Britain (TAGB)

The Tae Kwon Do Association of Great Britain (TAGB) is a nationally recognised Tae Kwon Do organisation in this country. It was formed in 1983 and has since become the founding member of the British Tae Kwon Do Council (BTC) which is recognised by the United Kingdom Sports Council.

TAGB instructors are highly qualified, accredited individuals with many years' experience in teaching mixed classes which often include young children and disability groups. Training in Tae Kwon Do can start at any age. TAGB members start as young as five and recently one of our members gained his fifth dan black belt on his 70th birthday!

Because of its high-kicking, fast-paced style Tae Kwon Do is a thoroughly modern way of getting fit. The TAGB is a great advocate of fun and fitness at an early age and TAGB instructors often work with local schools to teach self-defence. As the largest martial arts organisation in the world the TAGB has over 25,000 accredited members, 600 clubs, and organises seminars with World Masters, demonstrations, and national, regional and international championships every month of the year.

The TAGB is not just concerned with its own development. That is why it has played a leading role in the reunification of British Tae Kwon-Do into one body. In 1988, the TAGB helped found the British Tae Kwon-Do Council (BTC), this being the only governing body of Tae Kwon-Do to be recognised by the Sports Council.

The TAGB also helped found Tae Kwon-Do International, the object of which is to bring together Tae Kwon-Do practioners throughout the World. Tae Kwon-Do International is non-political and it doesn't ttempt to dictate to member countries how they must run their affairs. Since its foundation in 1993, Tae Kwon-Do International has grown to become one of the biggest World Tae Kwon-Do bodies. Its World Championships are amongst the largest and best organised and it draws its participation from every contingent.

Tae Kwon Do training is about learning to discipline your mind as well as your body and TAGB instructors always include elements in their teaching which help their students to develop mentally as well as physically.

With clubs throughout the country the TAGB is the ideal organisation for learning a martial art that has evolved through a 3,000 year history to become the newest Olympic sport.

You will need to be licenced by the T.A.G.B and the B.T.C (British Tae Kwon-do Council), this will also insure you in case of injury during training.. This is a once yearly payment. We are currently running a promotion which offers a free training suit when you decide to enrol and purchase your licence.

Initially you will be graded at approximately three monthly intervals. All gradings are carried out by Mr Dave Oliver 8th Dan and Chairman of the TAGB.

Although we do insist on a courteous and respectful attitude, our classes are varied, interesting and fun and if you decide to take up Tae Kwon-do with us, you can be assured of 100% commitment and encouragement from us and our Assistant Instructors.

Training is varied and will develop as each student progresses in Tae Kwon Do and achieves different belts.  Belts are awarded once the student feels ready and the TAGB consider that the student has reached the required standard.  Students are not pressured to rush through the gradings but are encouraged and supported to work and develop, as new belts are achieved the training and syllabus changes ensuring a continual fresh training challenge.

Tae Kwon Do training can incorporate many aspects including;
Kicking practice against Pads
Punching techniques against pads
Patterns (known as Poomse or Kata's in other Martial Arts)
Fitness & warm ups
Stretching
Non contact sparring
Contact sparring (with protective equipment)
Breaking boards (Voluntary)

The easiest way to find out whether Tae Kwon Do and our club is for you is to come along and join us for an introductory lesson.  Our club takes training seriously whilst maintaining a frendly, courteous and respectful enviroment.  Students encourage each other in their training and are always keen to welcome and assist new students regardless of age and ability.

You will not be required to do anything you will be uncomfortable with in your first lesson, and certainly won't be thrown into a fight!  It will introduce you to our training, our club, students and instructors.

The first introductory lesson is free of charge, you should bring with you a bottle of water and you should wear loose clothing such as jogging bottoms and a T shirt.  Feel free to call us if you wish to come along to an introductory session on 0800 917 62388 or just turn up. You will recieve an intoductory pack including details on up to date fees and how to enrol.  We offer couples and family discounts along with flexible ways to pay for tuition to suit any busy lifestyle or work pattern.